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Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Monday, June 6, 2011

Heart Rate Monitor

I've got some gift certificate from Toby's and I really wanna buy a Heart Rate Monitor. I learned that Toby's only carry one particular brand for this and that is Polar. I don't have any idea on which one to buy yet because the only thing I know is that the budget is 5K. Hopefully I can find a good one for this amount. Anyone who can help me, please do leave it on the comments. No one wants to waste money for a piece of crap if ever I made a mistake in choosing one so guys...


In the meantime, I did some research about getting the right HRM though: 


Who Can Benefit from a Heart Rate Monitor?

"Casual joggers and walkers: Recreational exercisers can benefit from heart rate monitors in the same way as elite athletes do. By aiming for fat burning and aerobic target zones on your HRM, you can ensure that you get more out of your exercise time than you would get from a typical stroll around the block.